These sessions are offered as a one-off 3 hour workshop for you and your birthing partner. Call Katy on 07887526439 for more information or to book your course.

More about our Birth Rehearsal Workshops

This is a practical workshop both for you and your birthing partner, which teaches you:

  • Yoga postures
  • Birthing choices
  • Massage techniques
  • Birthing positions
  • Breathing techniques
  • Positions for labour and birth
  • How to get your baby into a good position for birth
  • Pain relieving practices
  • Stages of labour
  • Delivering the placenta
  • Comfort for labour
  • Natural techniques to empower you and your partner through labour (including gentle massage)